✨ A Mirror or a Message? So often in therapy, we hear: “They hurt me.” But what if we reframed the question? What if the power to hurt doesn’t...
Born to Be Anything: Breaking the Chains of Judgment We are all born with red blood and one heart—unless, of course, some of us have blue blood and two...
BOUNCE BACK Have you ever stopped to wonder; why do we walk the same mental paths, believe the same truths, settle into the same familiar echoes? We convince ourselves...
By Naazi Morad | June 2025Category: Self-Discovery | Emotional Insight | Therapeutic Reflections 🌪️ The Illusion of Certainty “Just trust yourself.”We’ve all heard it. It sounds empowering—like the anthem...
By Naazi Morad | Monday, June 2, 2025Category: Mindful Living | Therapy in Motion | Self-Awareness ✨ The Illusion of Progress We live in motion.Schedules filled. Tasks completed. Goals...
By Naazi Morad | Monday, May 26, 2025Category: Wellness | Psychology | Inner Healing ✨ Welcome to Chrono Cocoon Within each of us lies a quiet cocoon — invisible...
In today’s fast-paced world 🌍, genuine emotional connection can often be overshadowed by surface-level interactions. Whether you’re navigating a romantic relationship 💑, family dynamics 👨👩👧, friendships 🤝, or even...
Have you ever noticed how your mind replays old worries like a scratched vinyl record on repeat? 🎶 That’s where Retro Anxiety comes in—a powerful mindset and therapeutic tool...