By Naazi Morad You say you want to move on. You say you are ready to let go. You promise yourself that this time will be different. Yet somehow,...
THE CHILD WHO HEARD EVERYTHING The arguments stopped. The marriage ended. But what happened to the child? Some childhood wounds are invisible. The child grows up, the family moves...
By Naazi Morad Have you ever noticed how fear can make you feel anxious about something that hasn’t even happened yet? You replay conversations in your mind. You imagine...
By Naazi Morad Sometimes, the first step towards healing is finally understanding yourself. Have you ever read something online, listened to someone speak, or come across a message that...
You say you love them. But do you love them, or do you love who you want them to become? By Naazi Morad | Wellness Within Therapy Have you...
WHO ARE YOU REALLY? Wellness Within Therapy | WWT Have you ever wondered how you ended up in a situation you promised yourself you would never be in? A...
Learning to Love Someone in Their Absence Dedicated to everyone who has lost someone they love. By Naazi Morad There are some losses that change you so deeply that...
By Naazi Morad What If the Person I Needed to Forgive Was Me? There comes a moment in healing when we stop asking, “Why did they do this to...
By Naazi Morad Have you ever snapped at someone you love and then sat quietly afterwards wondering, “Why did I react like that?” Perhaps you are not an angry...
By Naazi Morad The person who is angry is experiencing something. But what happens to the people standing on the other side of that anger? Anger is a human...