By a Therapist’s Perspective: Naazi Morad In my therapy practice, I often hear stories that make me pause and reflect on the question: Where is the humanity in today’s...
Psychoeducation on Emotional Regulation: Learning to Ride the Wave Emotions are powerful. They can feel like sudden storms, gentle breezes, or tidal waves that knock us off our feet....
By Naazi Morad The Old & Fragile Left Behind From cradle to university, from wedding days to grandchildren, parents often give everything. Sleepless nights, quiet compromises, and decades of...
In therapy, we meet the quiet wars people fight every day. By Naazi Morad Anxiety Spirals “What if I fail? What if something bad happens?” These thoughts loop endlessly,...
By Naazi Morad Wellness Within Therapy We humans are storytellers by nature. But sometimes, the stories we tell aren’t rooted in truth—they’re shaped by emotion, fear, and projection. In...
By: Naazi Morad In November 2011, my mother’s best friend, rather like a sister; won R42 million in the lottery. What followed wasn’t a fairy tale, it was a...
By Naazi Morad There are moments in therapeutic work that leave a permanent imprint, not because of what was said, but because of what was revealed. Addiction, in its...
By Naazi Morad, For decades, she stayed. Through the lies, the disappearances, the broken promises. Through the withdrawals and the relapses. Through the birthdays missed and the bruises hidden....
For decades, children who didn’t sit still, didn’t follow instructions, or didn’t fit the mold were given labels. Some were called “naughty.” Others were told they were “slow.” And...
By Naazi Morad There’s a quiet grief that settles in when a seasoned employee is asked to step aside, not because they’ve failed, but because they’ve aged. In boardrooms...