By Naazi Morad, reflections on day to day sessions. Here’s a truth you might not like: you are not here to fix anyone. Yet, most people spend their lives...
In therapy, we meet the quiet wars people fight every day. By Naazi Morad Anxiety Spirals “What if I fail? What if something bad happens?” These thoughts loop endlessly,...
By: Naazi Morad There are wounds the body carries that the soul cannot name. A scratch, a pull, a ritual repeated until the skin breaks—not out of malice, but...
Get well soon: My Naazi Morad Without our health, we are nothing.Whether you’re self-employed, working under a boss, a devoted housewife, or navigating unemployment your ability to show up...
❤️ There’s a quiet urgency simmering beneath the surface of many lives, a craving to be seen, felt, adored. Love, or rather the absence of it, often stands behind...
A Psychological Reflection on Grace, Shame, and Boundaries In the world of therapeutic work, we often speak of “unconditional positive regard.” But outside the therapy room, judgment is currency....
One of the most grounding truths in emotional wellness is this: it’s okay to feel sad. Sadness is not a dysfunction, it’s a valid emotional experience that signals the...
By: Naazi Morad Trauma is like a shadow, silent, sometimes shapeless, always lingering. It doesn’t knock politely. It enters through grief, heartbreak, loss, violence, or moments too painful to...
By Naazi Morad When we talk about men’s health, the conversation often stops at cholesterol levels and gym routines. But there’s a deeper, quieter crisis playing out behind closed...