Even When We Know It’s Wrong A psychological look at the tug-of-war within us We’ve all been there. That moment when we know better, but still choose what we...
There are companions, and then there are co-regulators of the soul. Dua, my beloved cat, is the latter. She is not just a pet, she is an intuitive therapeutic...
A Mother’s Unwavering Will –Written by Naazi Morad. 🌿Life often presents us with diagnoses, labels, and limitations; but what if we refuse to accept them? 🕊️This is the story...
Everyone thought they knew Sara. Her parents, siblings, friends. Even her husband. They knew her or so they believed. But what they recognized was only the version of her...
🌊Learning to Move with the Tide🌊 “Even in the fiercest swell of grief, the light finds a way to break through.” It echoes both the emotional weight of high...
Though out history, people have been bound by narratives they never wrote. Outsiders dictate who you must be, what you should believe, where you belong. But identity is not...
By Naazi Morad 💔WHEN THE WOUNDED LEAD 💪Psychology often paints leadership in the image of the composed: those who seem unshakeable, confident, disciplined. Science measures effectiveness by metrics decisiveness,...
✨ A Mirror or a Message? So often in therapy, we hear: “They hurt me.” But what if we reframed the question? What if the power to hurt doesn’t...
Born to Be Anything: Breaking the Chains of Judgment We are all born with red blood and one heart—unless, of course, some of us have blue blood and two...
BOUNCE BACK Have you ever stopped to wonder; why do we walk the same mental paths, believe the same truths, settle into the same familiar echoes? We convince ourselves...